Smoking Cessation Therapy

This is a one session therapy, using hypnosis, aimed that those wishing to give up smoking for good. Hypnotherapy is a powerful mind based therapy which uses this altered state of consciousness to communicate with the subconscious mind, allowing for a range of emotional and psychological issues to be dealt with from past trauma to addictive habits. The client always remains in control and is aware of all that is being said and done whilst in a state of hypnosis. It is merely a process we can use to access the subconscious mind where all long term memory is stored. Using tried and tested methods, this technique has very high success rates. Using a combination of various hypnotic methods this gentle, yet powerful approach targets the mental processes involved in smoking addiction. Physical addiction to nicotine plays a minor role in smoking cessation and although present, it is the learned mental processes held in the subconscious mind that have to be ‘unlearned’ if smoking cessation is to be truly successful. This mental programming has been constructed through habitual repetition and is governed by the subconscious mind. Hypnotherapy directly accesses the subconscious mind and so has proven to be very successful at aiding in the ‘re-programming’ of the mind in order to ‘unlearn’ undesirable behaviours stored there.

Smoking Cessation

To find out more about how Smoking Cessation can help you please please contact me